Tag Archives: Mental health

5 Tips for Dealing with Culture Shock

Dealing with culture shock can be a surprisingly difficult challenge for some people that are either traveling abroad for the first time, or delving into a much more foreign culture than what they’ve experienced in the past. It’s tough to prepare for the first steps out of the modern, air-conditioned Delhi airport, when the noise […]

Staying Sane on the Road

Long term travel can be one of the most liberating, refreshing, and consciousness-expanding experiences that you choose to undergo in your lifetime. But while it has so much positive potential, it can often take a toll on your mental health. Feelings of homesickness and culture shock can be overwhelming, especially when combined with the stress […]

5 Common Health Problems for Backpackers

If you’re on the road for any amount of time, you’re likely to run into a myriad of minor health issues. None of these are generally worth ending your trip for, but it does pay to know what your poor body and mind are likely to undergo as you traipse around the globe. Here are […]